Health and fitness is Trudie’s passion! Teaching others how to be fit and healthy without living in the gym and starving themselves is her mission.
Trudie gets messages and emails every day from companies requesting her help because their employees are showing signs of low energy, low productivity, and attendance due to illness caused by unhealthy, unbalanced lifestyle that decreases productivity and the company’s bottom line.
Learn more about Trudie German at https://www.bodyenvy.ca
Social media: @BodyEnvy1